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3 milligrams of protein. 6 milligrams of iron.
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∙ 11y ago
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What is an example of a complementary protein?
beans on toast
Do haricot beans have protein in?
Green beans do not contain protein, just carbs, vitamins and small source of minerals. Good source of fiber too, especially raw.
Are beans the world's healthiest food?
Beans are considered one of the world's healthiest foods. Lima beans are very nutritious full of fiber, protein and iron.
The source in which highest protein amount occurs?
meat, beans, and nuts
What is a good food source of protein and calcium?
ANSWER:Any milk or milk by product like cheese is both high in protein and calcium. Unfortunately, animal protein causes calcium to be excreted in the urine. Much better food sources of protein and calcium are leafy green vegetables and legumes (beans, peas, lentils, and peanuts).
How much protein does Lima Beans have?
All beans have a high protein content, lima beans more than most.
Are baked beans a vegtable?
No, baked beans are legumes which are carbohydrates. We receive protein from beans, not much protein in vegetables.
How much protein in beans?
Depending on the variety of beans, the protein content ranges from 10- 17 grams. The most common beans, kidney beans, have 15 grams.
How much protein is in black beans?
Canned black beans typically have between 6-8g of protein per half cup serving.
How much protein in pinto beans?
21 g
How much protein is in refried beans?
A one 443 gram can of refried beans contains 24 grams of protein. One cup contains 12 grams of protein.
How many grams of protein in pinto beans?
each kidney bean contains 0.05 grams of protein. so it pretty much is not a good source of protein , at all.
What not to eat if you have much protein?
meats, beans, and certain vegetables
Is there a accento on peruano?
There's no accent on the adjective "peruano", but there is on Perú.
When was El Peruano created?
El Peruano was created in 1825.
How much protein in 100 grams black beans?
nerd get a life
When was Olímpico Peruano created?
Olímpico Peruano was created on 1945-02-02.
