It depends on what the protein is. Nuts, beef, pork, fish, ect. One ounce is not a lot, though, so it usually will not have too many calories in such a small amount.
1 g of protein has 4 calories so o ounce of protein has 113.4 calories
1 inch long heheheheheheheheheehehe mine is
There are twenty eight (28) grams in an ounce.
One ounce of anything is approximately 28 grams.
1 ounce!
Exactly 1 ounce.
1 ounce = 0.0625 pounds
The ounce is much bigger. There are 28.3495 grams in one ounce.
0.25 ounce or 1/4 ounce.
1 ounce
That is approximately 29.574 ml.