Want this question answered?
If there are 3 grams of fiber for 1 cup of oatmeal the for 4 cups of oatmeal there would be 12 grams of fiber in 4 cups of oatmeal.
One serving (1/2 cup) of Quaker Old Fashioned Oatmeal contains 150 calories. To view all of the nutrition facts, please visit: http://www.quakeroats.com/products/hot-cereals/old-fashioned-oats.aspx
In one cup of eggnog, there is 10g of protein.
there is 4 grams of fat in one cup of regular oatmeal
One serving of oatmeal is about 1/2 to 1 cup, or usually one pouch of the instant kind. It can range from 80 to 120 calories per serving.
One and 3/4 cups water for every cup of oatmeal.
That is approximately 5.5 ounces.
A one 443 gram can of refried beans contains 24 grams of protein. One cup contains 12 grams of protein.
Of coursse they do! They have one cup but if you have a recipe follow that.
1 cup of oatmeal weighs 90 grams or 3 oz.
1 cup of cooked oats has 29 grams of carbohydrates.
For one cup(200g) of peeled, cooked sweet potato there are 4 grams of protein.