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Hi!
How much proteing? Well, it really depends on your level of physical activity. If you dont exercise or do strenuous work, then around 2-4 oz of meat will do. If you do heavy exercising, you could need up to 10 oz of meat, however 6-8 oz usually does the job. 6 oz of meat is approximately the size of your clenched fist.
What else can I help you with?
How old do you have to be to drink protein?
You should typically be 12 years old to drink protein shakes!! :)
How old do you have to be to work at Sally beauty?
you have to be 18 years old no experience necessary
How much protein should an 11-year-old boy get per day?
Generally, depending on how much the boy weighs and how much he exercises, he should have around 19 grams of protein a day. Once he gets to be around 8 1/2 to 9 years old he should be eating about 34 grams of protein.
How much protein is enough?
That depends on a number of factors, including how old you are and how much you exercise.
How much protein should an 11 year old girl eat per day?
About 50 to 60 grams of protein.
How much protein a day does a 13 year old need?
over 9,000!
How to increase weight of 2 years old boy?
Give it more food more protein
When a dog is 12 years old is it still necessary to get rabies vaccine?
yes.
You weigh 145 pound and am 16 years old how much protein should you be consuming a day so you gain muscle?
Well, a high protein diet is considered a gram per pound of body weight but I personally think you could gain muscle with a bit more than 100 grams of protein.
Is it necessary to refrigerate maynnoaise?
This was discussed in an old Ann Landers column many years ago. At the time, her experts said much to my surprise, no. But I refrigerate it. Maybe someone can find that old column and post a link to it.
How much protein does a 10 year old need per day?
27 grams.
How much protein does a 65 year old woman need per day?
80
