# How much protein should you get daily?

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The amount of protein someone should digest is there body weight in pounds for bodybuilders however the recommended intake for a man is 45 grams of protein daily
Around 65 grams a day for most people consuming 2000 calories. Athletes and weight lifters need much more, around 1.6-1.7 g/kg body weight (a 150 pound weightlifter would need around 110 grams of protein per day). Many athletes believe they need more than that, but the evidence that protein beyond 1.7 g/kg body weight does anything beneficial is scant. It probably won't hurt, but it probably won't help either.
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50 grams

# How much protein should a 12 year old girl eat daily?

11-13 year old's should times their current weight by 0.455 Ex: An 11 year old that weighs 85 lbs should eat 38.6 oz. of protein

# How much whey protein should you take daily?

depends on how large do u wanna be..

# How much protein should be eaten daily?

It depends on how big or small you are. If you are above the weight of 120, then you should eat 6 ounces of proteins daily. If you're under the weight of 120, then you should

# How much protein should a person consume daily?

You should consume 0.8 grams of protein per one body kilogram.

# How much protein should a 15 year old girl have daily?

The protein requirements of 15 year old girl can be aptly filled through the ingestion of a piece of meat anywhere from 6-10 inches long, with a cross-sectional radius of 5-6

# With gout how much protein should you eat daily?

No more then 4-6 oz.

# What percentage of daily calories should be protein?

Around 30% protein if you work out. If you are trying to build muscle, maybe even 35-40%. If you are trying to lose body fat, try 20% fat, 40% carbs, and 40% protein. If you d

# How much protein should a 13 year old have daily?

About 45grams a day

# How many grams of protein should you have daily?

Depends on how much you weigh. See Dr. Colbert's site about this. Generally, 60-85 grams though. Check on a box of cereal or something. It should tell you.

# How many servings of protein should you have daily?

Protein amounts depend on body size. One should consume 1.2g protein per kilogram body weight each day

# How much protein should a teenager have daily?

The protein for boys 14 to 18 years old is 52 g of protein per day.
In Nutritional Measurement

# What should your daily intake of proteins be?

70 grams for most people of average weight.
In Uncategorized

# Female weighing 150 pounds should consume how much protein daily?

Well the medical field will say 0.4 gr per lbs. so ar 65 grams. Muscle heads will tell you to take 1gr+ per lbs....The right answer is a little more than medical..way less tha
In Carbohydrates and Low-Carb Diets

# How much protein do you need if you are working out daily?

Whether you are working out or not if you are an adult male you need about 60 grams of protein everyday
In Health

# How much protein should a cancer patient consume daily?

A cancer patient diet should be adjusted to provide protein in the range of 0.65 to 0.8gm/pound of body weight (or 1.43 to 1.76 gm/kg body weight).
In Uncategorized

67 lbs