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Eat small meals throughout the day that are high in fiber and lean protien. These keep you full longer. Snack on fruits and veggies and try to limit your sugars and fat

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Q: If you are always hungry and gaining weight what should you do?
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Related questions

How can you test if im pregnant?

when you feel like your gaining weight or when your always hungry and craving foods and feeling sick and moody!


How can my baby lose weight safely?

A baby should never be losing weight. It should only be gaining weight as it grows.


How do you lose weight when you are not hungry?

Eating is the cause of gaining weight, so when people aren't hungry and don't eat, they naturally lose weight due to the fact that they are not putting any weight into their body. In fact, if they are still having bowel movements and are urinating, along with burning calories, they are expending more weight than they are putting in.


When you start to loss weight you always gain weight - why is this and what should you do?

Well if you're ONLY dieting than the diet is probably the wrong one. But if your EXERCISING then you're probably gaining muscle. Muscle weighs more than fat, so your losing fat on your body but gaining muscle mass. You should do a body fat percentage for your body, it will help you understand the weight gain.


My cat is gaining a lot of weight really fast what should I do?

Feed him less


Can gaining weight make your limbs numb all the time?

Gaining weight by itself will not make your limbs numb. Gaining weight could, among other possibilities, cause circulation problems that cause your limbs to go numb. It is not normal, and you should probably see a doctor.


What should you do if your child is not gaining weight?

It depend on how old he/she is.You should first consult with your physician or medical adviser.


If you join Weight Watchers should you punish yourself for gaining weight?

NO! Weight Watchers simply teaches portion control and you just need to learn from your mistakes.


What Is The Suitable Way Of Gaining Weight?

The most suitable way of gaining weight is to eat more frequently.


Your friend isn't anorexic anymore so why isn't she gaining any weight?

Weight isn't always just "gained back". She needs to actively eat more.


A dog doesn't really eat and isn't gaining weight but is very active what should you do?

Send it to the vet!


What foods are best for gaining weight for exercise?

Most athletes are in the business of gaining weight. But with weight gaining foods is not about how much you but is more about what you eat. The most popular foods is Whey Protein and dairy products.