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When you start to loss weight you always gain weight - why is this and what should you do?
Wiki User
∙ 15y ago
Well if you're ONLY dieting than the diet is probably the wrong one. But if your EXERCISING then you're probably gaining muscle. Muscle weighs more than fat, so your losing fat on your body but gaining muscle mass. You should do a body fat percentage for your body, it will help you understand the weight gain.
Wiki User
∙ 15y ago
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What weights should I use with my cardio program?
Start with soft low weight dumbells, increase the weight as you gain strength.
How do you gain weight for an underweight person?
You probably have a very high metabolism which makes it hard to gain weight. I would slowly start to rasie your calories are start a weight training program. Make sure you are eating quality foods, and not just going out to fast food everyday to gain.
Will you gain weight if you start taking a protein supplement?
Yes, you will gain weight in muscle.
You are 180cm17yrs old and 57 kg weighthow can you gain weight?
yes you can always gain weight
Can you gain weight by eating green?
You can always gain weight by eating too much of something. But greens are very good for you.
What is a normal weight gain by 19 weeks pregnant?
Normal weight gain depends on your weight before pregnancy. If you are underweight you should gain 35 lbs, normal weight you should gain 25 lbs and if you are overweight you should gain 15 lbs. By 19 weeks you should have gained around 1/3 of the appropriate amount for you size.
Should a 14 year old boy use weight gain supplements to gain weight?
no
Does every pregnant woman gain weight?
Every pregnant woman should gain the weight.
If you are starving yourself to lose weight and start eating again how do you prevent weight gain?
Don't starve yourself to lose weight. Your body will just gain back all the weight you lost. you see when you starve yourself your body needs something to use for energy AKA calories, so it takes what you have stored, which sounds really attractive but once you start eating normally again your body stores the calories again. so the healthiest way to lose weight is exercise regularly and eat a healthy balanced diet.If your starve yourself to lose weight, then once you start eating. Start with soups and smoothies and gradually introduce light solids. This should help prevent weight gain. Eat a healthy diet, and exercise is always recommended.
Is citalopram used to treat depression and not gain weight?
I did not gain any weight when I was taking citalopram for depression and as far as I can remember weight gain is not one of the side effects if you are really worried about weight gain you could always ask your doc about effexor I've done really well on that and definitely no weight gain
How do you gain weight according to a Doctor?
Well sir, I have been a doctor for 3 years now and the most common answer is simply to start binge eating. Chilly or peaanut butter and jelly are always good choices. Why do you wanna gain weight anyway bra?
What is a safe and healthy amount of weight gain during a normal pregnancy?
I've had 2 babies and my doctor always told me that if a person is a normal weight, the weight gain should be between 25 and 35 pounds. A little more if you're underweight and a little less if you're overweight. But please keep in mind that everone is different and no amount of weight gain is "wrong".
