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Q: How much salt and saturated fat you should have?
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How much saturated fat in a Twix?

For the standard 2 bar 58g pack - 0.25g salt


How much saturated fat should you eat daily?

As little as possible


How much saturated fat should a man consume in a day?

The recommended intake of saturated fat that an adult human should consume is up to 5 grams. Saturated fat can cause weight gain, increase in cholosteral, and raise your blood pressure.


What are 5 high risk foods that have bacteria in it?

Cream, oysters, basically anything with too much fat (saturated fat), sugar or salt.


What has more calories saturated or unsatured fat?

They both have 9 calories per gram. Saturated fat is much worse for you and should be consumed in moderation.


How much of saturated fats should you have?

The amount of recommended saturated fat intake depends on a person's calorie diet. If he consumes 2,000 calories a day, he should consume not more than 200 calories of saturated fat.


How much saturated fat is in sprite?

It doesn't have any saturated fat. Because it is clearly written Not a significant source of calories from fat, saturated fat, trans fat ......


How much saturated fat should you have per day?

It's generally recommended you consume no more than 20g of saturated fat, based on a 2,000 calorie diet.


How much fat in 8 oz sirloin steak?

576 and about 22% of saturated fat that should only be a treat


How much Fat in an 8 oz sirloin steak?

576 and about 22% of saturated fat that should only be a treat


How much saturated fat should you consume?

The general recommendation is no more than 20 grams of saturated fats per day.


What is the causes of heart diseases?

the main ones are:- obesity- having a high cholesterol (get by eating too much salt and saturated fat