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A human has a requirement of 1500mg a day, however, most people will consume far much more than the daily requirement. If you drink more water, you may need to/ or be able to consume more sodium.

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13y ago
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10y ago

just a pinch is all you need

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Q: How much salt should you use?
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Related questions

How do you add salt to a fishpond for treating fish diseases?

When adding salt to pond and/or aquarium you should always read your label to see how much of that particular salt you should add for your size pond/tank. Do not use table salt.


How much salt do you use for salt water?

This depends only on your requirements.


Should you use salt in cooking?

Not unless you need to or to add more flavor. You can if you want, but salt isn't good for you and you should use it as little as needed.


Can you use table salt with sodium silcoaluminate in aquariums?

No. You should use aquarium salt, sold at pet stores.


Is it better for fish to have more salt in their water?

Only salt water fish. But if you have a pet salt water fish then it is better to use sea salt and research on how much sea salt to use.


Why should you use iodised salt in diet?

It forces you to drink water, so you get off of food and basically have water and salt. Don't drink too much cuz you'll get bloated :) helpful?


What if you use 50 ounces of salt?

Use in what way? If you ate so much salt in a day you would probably die.


How should you use Epsom's salt as a cleanser?

put it in a bath


Why should you cut down on salt?

Use a knife and cut it


How much salt should you use per square foot?

Depends on what you're salting. Is it snow that you are salting or are you just putting salt on the ground just for fun. Don't put to much salt down because you might dehydrate what ever is on the ground like grass and don't put too little that it is not effective to the purpose of that you are using the salt for.


Can you make your own saltwater by just adding salt into your pool and if so how much salt and what type of salt should you use?

No you will not have a salt water pool. yes you will have salt water but the actual electronic plates found in a genrator converts the salt in the water to chlorine to sanitize the pool water. A: You have to have the mechanical device to produce the chlorine in a salt pool. THE SALT A MEANS TO PRODUCE CHLORINE FOR YOUR POOL!


Should you use food grade salt instead of rock salt and why or why not?

Rock salt is not as pure. There is often foreign material left from when they scraped it up from the ground. Food grade salt is much cleaner and it includs iodine which is there to prevent thyroid problems. You can still get coarse salt that is considered "food grade". If you are using it to melt snow use the rock salt its cheaper and the larger grains give better traction