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well it is hard to say really but i am 14 years old myself and i am fairly strong for my age. I can lift 10kg per arm comfortably and i can lift 15kgs. Well kind of and my arms are just completely muscle but the average 14 year old girl shoud not have to lift that much only about 5-10 until you get the strength and confidence to move tot he next highest. Hope i have helped It's really come down to body proprtions and everyones different don't force yourself i've just turned 15 don't have very big muscels but can bench press around the 70kg mark last years i was pressing 60-65kg different for everything which is more than my own body weight
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∙ 11y ago
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How much weight can an average eighteen year old girl lift?
The average 18 year old female in good shape should be able to lift at least 30 pounds with no effort. To bench press, it should be anywhere between 20 to 50 pounds.
How much weight should a 11 year old lift?
I can lift 45 to 55 pounds I work out a lot.I think a 11 year old boy should be able to lift 25 to about 30 or 35
How much should a 120 pound 20 year old lift?
There is no set amount that a person should be able to lift based on their body weight.
If a 11 year old is 93 pounds and a male how much should he beable to lift?
they should be able to lift about 75 tons on there toung, and lift about half of America on there little finger
How much should a 16-year-girl weigh?
The weight of a 16-year-old girl depends on her height and build.
You are strong eleven year old gymnast should you lift wheights and if so how much?
if you do lift weights,be sure not to lift to heavy weights........im 11 and i lift weights ,and do push ups,and chin ups.
How much should a 5'4 11-year-old girl weigh?
An 11 year old girl should wiegh around 110lbs-125lbs A 5'4 11 year old girl should weigh around 108lbs-130lbs
How much should a 10-year-old 4.5 tall girl weigh?
A Ten year old girl should weigh about 70 to 80 pounds.
How much should a 5'4'' 13 year old girl should weigh?
Average weight for a 13 year old girl is 28 to 74 kgs.
How much should a 13-year-old lift in weights?
I think they should eat a whole lot of eggs and a balanced diet
How much should you weight if you are a 15 year old girl?
it depends on how much they eat
How much should a 9 year girl weigh?
80 pounds
