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First of all, You are a great height. People would kill to be as tall as you are. Anyways, you really can't put an exact weight on how much a person should weigh....especially at age 14. You are still growing and maturing. If you are eating healthy and excercising than have no worries because you are doing all you can. Really who is to say what a good weight is? NO ONE it's all how you feel about yourself in your body.

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16y ago
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14y ago

It is not a question of how much you should weigh, it is more a question of what weight would support a healthy lifestyle. But you should aim to be around 145 pounds to be healthy. Again, weight doesn't matter, it can just enhance your living.

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14y ago

The healthy Body Mass Index (BMI) For a person of 5 feet and 9 inches is from 130 pounds to 170. To calculate your specific weight search BMI Calculator and if you are between 18.5-24.9 then that is considered healthy. Also consider that you are 14 years old and most likely haven't finished growing. So if you are a little overweight you may still grow taller and then thinner as a result.

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14y ago

probably about 130, unless your athletic then I would think between 140-150

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14y ago

According to Halls-MD the ideal weight for a 14 year old female 5'9" is, 143 lbs.

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13y ago

120-140 lbs

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Q: How much should a 14 year old girl way if her height is 5'9?
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