The average cholesterol intake per day should be under 300 milligrams. The daily intake of cholesterol for those with heart disease should be less than 200 milligrams.
As much as their body can handle
The average 14-year-old should take in roughly 1,500-2,300 mg of sodium per day.
Today the recommended daily intake is 2,5-5 grams.
2 grams a day
The recommended calorie intake varies a little based ongender, height, weight, activity level, body type, and a few other factors. On average, they should be eating about 1,700 (female) to 1,900 (male) calories a day.
10 horsepower.
The amount of horsepower you gain from an aftermarket intake varies, on average though you will gain... 5 - 15 HP ...it is VERY rare to see over 15hp from an intake, if someone tells you otherwise I would be cautious.
an average person should weigh between 60 and 70kg
25 to 30 grams depending on calorie intake
The recommended calorie intake varies a little based on activity level, body type, and a few other factors. On average, they should be eating about 1,400 to 1,600 calories a day.
quite a lot but if you are fat not much :D
Eat as many calories as normal, just try to do more exercise regularly. You should buy some home gym equipment if you think you intake too much.