0
As a person gets older they require less hours of sleep and can actually function better on a lower number of hours. Typically when you get older you have a harder time sleeping and only get about 4-6 hours of sleep a night.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
How much sleep should a 18 year old get?
As a general guideline, teenagers require about 8 to 10 hours of sleep, and adults require around 7 to 8 hours of sleep.
How much hours should you sleep?
You should sleep 9 hours
How many hours sleep do cats require per day?
Cats sleep 16 to 18 hours a day.
How many hours of sleep should a female 12-year-old get every night?
A 12 year old should have 8 to 9 hours of sleep each night. Sleeping to little or to much is unhealthy, especially when you are maturing.
How many hours should you sleep in the morning?
You should sleep six hours in the morning.
How many hours of sleep should a preteen get?
A preteen should get around 9 hours of sleep.
How much sleep should a Boston Terrier get?
Most dogs will sleep about eight hours a night, regardless of breed. Puppies, of course, sleep more, including their naps. An active dog will be more tired at night and require more sleep.
How many hour normally man sleep?
minimum of 8 hours of sleep for adults, but for kids they should be sleeping 9 to 12 hours.*Scientists have now stated that every person is different in the amount of sleep their body requires.The amount of sleep needed for each person is different. Children under 18 usually need more sleep, up to 10 hours a night. Adults should get between 7-8 hours per night be fully rested for optimum health.New Born to 3 years old should get 12-18 hours of sleep3 Year to 5 year olds should get 11-13 hours of sleep5 year to 12 year old should get 10 -12 hours of sleep12- 18 year olds should get 8.5 -10 hours of sleep18 and up should get 7.5 - 9 hours of sleep
how much should i sleep?
if you are a kid you should get 12 hours of sleep
How many hours of sleep do your eyes require?
The Amount Of Sleep Your Eyes Need Each Day Is Twelve Hours For An Average Woman/Man.
How many hours of sleep does the average 15 year old require?
8-9 hours
How many hours of sleep should an eighteen year old have?
They should have 8 or more hours of sleep in a day.
