According to the American Medical Association, a young person should not have more than 2,300 milligrams of sodium a day, and a person over 50 should not have more than 1,500 milligrams. Unfortunately, the average American consumes about 3,400 milligrams.
It depends. US Government guidelines allow 2400mg/day of sodium (that's 2.4 grams), so 240mg is 1/10th of the daily allowance. Guidance for those who are sodium sensitive is no more than 1500mg (1.5 grams) per day. So in either case, 240mg of sodium is OK. But, 240mg of sodium in one serving, especially if it is a small snack, uses up 1/10th - 1/6th of your daily allowance.
The recommended daily allowance for sodium is 2400 milligrams. One item of food with 1310 milligrams is a lot. However, it does not take you over the recommended allowance by itself.
If your body has too much sodium, you get sodium toxicity.
Yes. 240mg = 240/1000 g = 0.24g
You need little sodium in your body cause it helps your body but too much of it will make you sick.
High blood pressure can result from a diet too high in sodium.
Too much or too little sodium can cause cells to malfunction, and extremes in the blood sodium levels (too much or too little) can be fatal.
yes
yes
yes
too much sodium
No, sodium is not bad for you, but like most things, too much sodium is indeed bad for you.
0.6 grams of sodium is in your average Donner kebab but there is alot more chilli sause in them
good but bad if too much is eaten