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The amount of sugar you need really depends on your age, gender, weight, and if you have any health ailments. However, generally speaking, a person should not consume more than 5% of their daily calories from sugar.
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∙ 9y ago
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How much sugar does a person need in a day?
People actually need very little sugar, perhaps about 20 grams. Too much sugar can lead to metabolic syndrome which leads to poor health.
How much sugar do you really need?
32g a day
How much sugar is in beef?
I need the answer to this can anyone help? :)
How much salt does UK need every year?
How much sugar uk need every year
How much sugar is needed in 15mL of water?
You need 1/16mL of sugar in 15mL of water
What do you need to read to tell if a food contains much added sugar?
You need to read the back of the food box or bag and it tells you how many calories and how much sugar it contains.
How much sugar in a 330 ml can of Coke?
There are 39g of sugar in a can of Coke, which is 13% of your total daily need.
How much simple sugar you need in your diet?
You do not need any simple sugar in your diet. Your digestive system turns complex carbohydrates into simple sugar. When you eat a potato or a serving of corn, your body will turn it into simple sugar.
What will happen to us if you have too much sugar?
you might go on a sugar high and have lots of energy, if you have too much sugar all the time and don't burn up the energy from eating it then the sugar is stored as fat till you need to use it.
Does sugar have similar effects on the body as caffeine?
yes and no. yes, they can both make you hyper. no, your body already has sugar in it so you need a lot more sugar to be hyper. You don't need that much caffeine to get hyper.
How is glucose helpful to the body?
Glucose( C6H12O6) is helpful for your body and is harmful because you need sugar to have energy, but to much sugar can mean buildup body fat. Plants & animals need sugar to survive for energy.
Is glucose helpful to the body?
Glucose( C6H12O6) is helpful for your body and is harmful because you need sugar to have energy, but to much sugar can mean buildup body fat. Plants & animals need sugar to survive for energy.
