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Ranges from 17-19 grams (per 1 container of regular yogurt)
Too much sugar
In Greek yogurt, the fruit is typically placed at the bottom because it allows the yogurt to stay thick and creamy without becoming watery from the fruit juices. This also allows you to control how much fruit you mix into your yogurt as you eat it.
Yes, fresh fruit is generally very good for you and so is yoghurt (though not too much of the latter). Natural yoghurt is better than standard yoghurt, and 'live' yoghurt is better than natural (though you can get live and natural, which is even better).
It's a little high for just a yogurt! There really isn't a recomendation on sugar but they say about 40g per day
hi, our three lesser bush babies eat a small hand-full of grapes/fruit and about 3 tablespoons of fruit yogurt in the evening. the fruit however is not always finished as they do catch the odd flying insect.
44 grams of sugar
About 100 calories.
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Of course it does. Your guts don't know where the sugar is coming from, only how much you've eaten.
The amount of natural sugar in a fruit depends on the fruit and ripeness. Drying fruit reduces the watery juice content and condenses the natural sugar, so making the dried fruit taste sweeter.
51 sugar 142 calories