Assuming you're asking how much vitamin D does a person living in Jamaica need, the answer would be the same as a person living anywhere else. The difference is that they likely will be getting enough of it from the synthesis of the sun. People ages 19-50 years should get 5 mcg a day, ages 51-70 should get 10 mcg a day, and over 70 should get 15 mcg a day.
You can, but it is quite rare to do so. Too much Vitamin D can lead to kidney stones, kidney damage and headaches, muscle and bone weakness. The average adult needs 5mcgrams of Vitamin D daily.
The body needs to have sunlight on the skin, to make vitamin D.
The amount of vitamin D a person with carcinoma cells in the bladder needs will depend on what their blood work says. A doctor can perform the tests and let the patient know how many units of vitamin d is needed each day.
vitamin D helps protect the calcium. vitamin C makes sure that the calcium is working. make sure that you have all of the nutritions are working and if it needs development, it needs to go with the maintenance.
In order for psoriasis to get better the person needs Vitamin D. UV light gives the person some Vitamin D.
You need 5000 IJ of vitamin A :) Find out on google
Vitamin D toxicity can be caused due to too much intake of supplements . The symptoms of too much vitamin D are: Anorexia vomiting nausea like hypercalcemia . This is followed by polyuria, poludipsia, nervousness, insomnia and ultimately renal failure.
D but needs sunshine (w/o sunscreen) to do it.
A toxic level of vitamin D can only be acquired through overdosing on supplements. Too much vitamin D in the body can result in excess calcium in the blood and kidney problems.
It depends on how much you have in your blood. See your doctor for a simple blood test and they will tell you how much Vitamin D to take.
The body needs vitamin A,B (and all its subtypes), C, D, E, and K.
Spinach Contains no Vitamin D but, Milk does