About 5 mg, which is 1/12 (8%) of your daily need.
204 apples contains 204 percent of the daily recommended value of Vitamin C. 100g of broccoli contains 5 percent of the daily recommended value of Vitamin C.
87miligrams
25 %.So if you had 100g of vitamin C 25% would be 25 grams
100 g of broccoli contain about 90mg of Vitamin C - the apples contain about 1000 mg total, so no. Broccoli contain approx. 90 mg vitamin C/100 g or apple contain approx. 5 mg vitamin C/100 g.
87 mg, which is comparatively a lot. It's more than you need in one day. Broccoli is listed as an excellent source of vitamin c. It has much more than oranges, for example.
yes because i don't like broccoli
2 large apples would have the equivalent of 20% Daily value. This comes out to roughly 12 mg of vitamin C.
The concentration of vitamin C in apples is approx. 5 mg/100 g (or 50 mg/kg). Weigh your 100 apples ank make the simple calculus.
150-200mg per 100g
In my opinion,apples doesn't contain mach vitamin C than oranges.
4 vegetables with vitamin C otherwise known as L-ascorbic acid are; Red Peppers with 190 mg/100g, Broccoli with 90mg/100g, Cauliflower with 40mg/100g, and finally Spinach with 30mg/100g. there are a few more but here a just four.
AnswerGeneral scientific estimates quote 8mg in one apple. Therefore, 204 apples would contain approximately 1632 mg of vitamin c.