204 apples contains 204 percent of the daily recommended value of Vitamin C. 100g of broccoli contains 5 percent of the daily recommended value of Vitamin C.
The concentration of vitamin C in apples is approx. 5 mg/100 g (or 50 mg/kg). Weigh your 100 apples ank make the simple calculus.
By comparing the vitamin C content of 100 grams of broccoli with the combined vitamin C content of 204 apples, we can determine that the broccoli contains more vitamin C. Broccoli is known to be a rich source of vitamin C, while apples are not as high in this nutrient. This comparison allows us to make an informed decision about the relative vitamin C content between the two foods.
100 g of broccoli contain about 90mg of Vitamin C - the apples contain about 1000 mg total, so no. Broccoli contain approx. 90 mg vitamin C/100 g or apple contain approx. 5 mg vitamin C/100 g.
2 large apples would have the equivalent of 20% Daily value. This comes out to roughly 12 mg of vitamin C.
What_are_some_frequently_asked_nutrition_questions200 mg per 100 g of Vitamin C
In my opinion,apples doesn't contain mach vitamin C than oranges.
Apples are not a natural source of vitamin C. If apple juice contains high vitamin C, it is because it has been added to the juice.
AnswerGeneral scientific estimates quote 8mg in one apple. Therefore, 204 apples would contain approximately 1632 mg of vitamin c.
yes
About 5 mg, which is 1/12 (8%) of your daily need.
Yes
Granny smith apples are rich in vitamin A and C.