204 apples contains 204 percent of the daily recommended value of Vitamin C. 100g of broccoli contains 5 percent of the daily recommended value of Vitamin C.
The concentration of vitamin C in apples is approx. 5 mg/100 g (or 50 mg/kg). Weigh your 100 apples ank make the simple calculus.
By comparing the vitamin C content of 100 grams of broccoli with the combined vitamin C content of 204 apples, we can determine that the broccoli contains more vitamin C. Broccoli is known to be a rich source of vitamin C, while apples are not as high in this nutrient. This comparison allows us to make an informed decision about the relative vitamin C content between the two foods.
100 g of broccoli contain about 90mg of Vitamin C - the apples contain about 1000 mg total, so no. Broccoli contain approx. 90 mg vitamin C/100 g or apple contain approx. 5 mg vitamin C/100 g.
2 large apples would have the equivalent of 20% Daily value. This comes out to roughly 12 mg of vitamin C.
What_are_some_frequently_asked_nutrition_questions200 mg per 100 g of Vitamin C
Apples are not a natural source of vitamin C. If apple juice contains high vitamin C, it is because it has been added to the juice.
In my opinion,apples doesn't contain mach vitamin C than oranges.
AnswerGeneral scientific estimates quote 8mg in one apple. Therefore, 204 apples would contain approximately 1632 mg of vitamin c.
yes
About 5 mg, which is 1/12 (8%) of your daily need.
Yes
Granny smith apples are rich in vitamin A and C.