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How many glasses of water should you drink to loss weight?
if your 178 pounds how much water should you drink to loss weight?
What is the first step in losing weight in maintaining weight loss?
drink water
How much weight will I lose if I drink 92 oz of water a day?
Drinking excessive water is no guarantee of weight loss.
If you drink a lot of water will you lose weight?
No, permanent weight loss can only be achieved by eating healthy and exercise.
Why is there a loss of weight in water?
Because the more water you drink, the more it goes through your system and flushes everything out.
Water And Protein For Weight Loss?
Before beginning any type of quick weight loss diet, it is important to research the diet first. Any diet that you want to see fast weight loss with should require lots of water and protein. The more water you drink, the easier it will be for your body to flush out the impurities and excess chemicals that have built up. Proteins aid in weight loss as well. Try to avoid carbohydrates as these are sugars that the body cannot quickly use.
Does drinking 100 ounces of water a day hurt the body?
Drinking 100 ounces of water a day does not hurt a normal person in general health. If you find that you are starting to get headaches or dizziness, you should check you sodium levels as this is a normal symptom of low sodium. You can still drink that amount of water, but you would need to add salt to your diet. General guidlines show that if you are drinking water to help with weight loss, you should take your weight and divide by half, so a 200 pound person should drink 100 ounces to help with their weight loss, etc.
How do you loss weight with out working out?
eat small meals that are healthy. don't eat foods that has allot of grease or fat in it. you should eat fruits and drink allot of water.
Is it dangerous to drink to much water?
If you drink enough water, you will die. What is enough varies depending on the size of the person and how fast you drink the water.
What kind of diets are there for quick and healthy weight loss ?
The best way to lose weight is to do it the healthy way. You should aim to change the foods you eat daily, and also drink plenty of water, and exercise. www.webmd.com/diet
If your lactose intolerant and you drink milk on purpose to get skinny is that unhealthy?
If you are lactose intolerant and drink milk you will have diarrhea. Prolonged diarrhea causes dehydration. Thus the majority of weight loss will be only water weight.
Where can I find diet plans for weight loss?
The healthiest way to lose weight is to change the foods you eat, try eating foods low in fat and sugar. Also you should try to drink a lot of water. www.webmd.com/diet
