See the link below for an article that explains this.
Everyone regardless of weight should drink around 8 cups of water a day or more depending on how active you are.
you should drink 1 liter of water per day.
8 glasses but you really should not drink that much also you can consume(drink) more or less if you wish to
To much.
They should drink as much as their body tells them to. Your body has thirst sensors and they will tell the runner if they need to drink and how much.
if your 178 pounds how much water should you drink to loss weight?
Eight 16-ounce glasses of water. Drink up; it's good for you!
There is a popular belief you have to drink a certain amount of water. That is not true, you should drink when you feel like it.
Drinking water will not help you lose weight. Unless of course you drink til you're so bloated you can't actually eat.
You should drink as much water as you can. And continuing to drink a lot of water can prevent future ones, too.
Drink 4 bottles a day
you should drink about 3 to 6 cups of water to stay skinny