You'll be dead long before a year is up. If you think you need to lose weight, starving yourself is not the way to do it. Talk to your doctor about a reasonable program of diet and exercise. This is a good point made by this person. Talking to your doctor would be a good idea, but if you're too embarrassed, just change your lifestlye. Change your eating habits slowly. Say you have dessert every night after dinner. Cut back a few days or eat fruit and yoghurt instead. It's worth it, trust me :)
No simple answer. It depends on the starting weight and how active a person is.
Starving to lose weight is very dangerous. A person can lose weight rapidly, but it comes with a great health toll and can be fatal. It is also a sign of the eating disorder anorexia. Doing so, the weight is often regained very qickly once normal eating is restored. The best and proper way to lose weight would be with moderate diet and exercise.
You will not lose enough weight to notice by starving yourself for one day.
Varies from person to person. But if you want the weight to stay off you'll skip starving and start eating healthy and exercise.
from not eating any food and starving but since your asleep you don't know youre starving
Starving yourself is never a good way to lose weight. It is very dangerous and can be deadly. Some people can lose considerable amounts of weight by starving, but it also really hurts the body.
starving yourself for weeks
If you want to lose weight, starving is NOT the way to do it. By all means, cut down on the number of fatty and sugary foods you are eating, but starving yourself will only harm your body and will not have any lasting effect on your weight. The best way to lose weight is through various diets and getting plenty of exercise.
Not a significant amount, and it probably won't last.
It would vary based on the person. A heavy person with more fat would potentially lose more weight since they have more extra fat to get rid of. Not eating for an entire week, however, is VERY dangerous. Instead, a better way to lose weight would be do diet and exercise healthily.
Starving yourself for one week is not a good way to lose weight. Starving yourself causes your body to go into starvation mode. During this time your body will store fat and you will not lose weight.
Starving yourself to lose weight is never a good idea. That is a sign of the dangerous and potentially deadly eating disorder known as anorexia nervosa. Starving will also lead to almost-immediate weight gain as soon as you return to normal eating again. Instead, proper dieting and exercise is always the best way to lose weight and to keep the weight off.
It depends I mean starving you're self alone wont lose that much weight but exersing will and whiel you're starving you're self eat a fruit or somthing thats what I did. I lost a bunch of weight
every nutrients in there body.
You only have to starve once and you won't care about weight any more.
Ultimately, you'll wind up gaining weight, becoming sick, and ruining your metabolism. Starving yourself is hands down the worst "diet" a person can do.
you Should NOT be trying this you are at an average weight Be happy with the person you are! don't be stupid be happy with your self.... Dont worry be happy! You may lose 2 pounds, but then your body will hold onto the rest and anything you eat after you are done starving yourself will go righ
Increase your activity level to burn more calories.
hit the pookie
1200 calories a day are required for minimal activity. It might not be as fast for weight loss as /starving yourself/, but you'll lose weight at the healthiest rate if you meet 1200 calories.
Yes starving will make you lose weight but it will lower your metabolism and also make you malnourished. You won't likely look any better from starving yourself that's for sure. It's easier to eat the amount of calories you need per day maybe a couple hundred less and work the other calories off with cardio.