Starvation is not a good weight loss tactic; you're better off eating healthy and exercising regularly. "Trying" to get an eating disorder is not the way to go.
Jogging, or any kind or cardio workouts can help you lose weight.
It depends on how much you want to lose, what your diet is like, and how much exercise. Remember that you DO need food though :)
The same way as at any weight. Eat healthier/less and exercise more.
Eat less and exercise!!!
Eat healthy and get at least an hour of physical activity.
around 160
There is no any problem or abnormality for a 5'6 male to weigh 160 pounds.
It depends on how long the 160 pound female eats 600 per day for. If this helps 1 pound = 3500 calories
2,560 ounces is 160 pounds.
no your ideal weight should be between 156.2 -160 lbs so you shouldn't lose weight (you are under weight)
Would need to know if you are male or female. Assuming you are female because you are asking about weight loss-you should weigh between 150-160.
160-190 pounds.