The weight limit for exercise balls vary greatly depending on the type and brand you get, but generally the range is anywhere from 200 pounds to 600 pounds. Generally this information can be found on the package of the item so just look before you buy.
It depends on the material and the amount of air pressure within the ball. Check with the manufacture for the proper inflation pressure and weight limit.
A lot.
it can't hold very much weight
it depends how much you exercise.
"The most common equipment would probably be an exercise ball & weight ball. Exercise balls typically come in 4 sizes ranging from S-XL depending on your height. You would perform crunches on the ball to add the extra challenge of balance while performing the exercise, thus ensuring that your abdominal muscles are actively engaged throughout the entire exercise. As you become more comfortable you could add a weight ball to hold in your hands while crunching or you may even choose to throw the weight ball to a partner as you crunch up. Advanced users may choose to use what some a ""Bender Ball."" This type of ball is much smaller & softer. It fits in the small of your back and adds an extra challenge."
No. Weight loss depends on what and how much you eat, and how much you exercise, not what you wear to sleep.
your ball cheese.
Starvation is not the answer to achieving weight loss ... exercise is ... lots of exercise. Food is an essential to survival.
The order of the exercise does not make a difference.It is about how you do the exercise an how much you do it.
20 times its weight in liquid
1.4 oz
156-163 grams
25ks I think