No, you would probably only gain 1 lb, at most, that's how much a normal person is suppost to eat anyway. Answer: Weight gain is not a function of present weight or even food intake. To give any estiamate you would need an indication of metabolic rates, caloric output, lifestyle, average temperature of the environment, general health, specific health concerns (e.g. diabetic) and several other factors.
Unless you're very sedentary, 1000 calories a day is not enough. Your body will hang on to fat if you don't eat enough calories. Also, your metabolism will slow significantly resulting is less weight loss.
1300-1500 is the range you will want combined with some form of cardio exercise and some strength training.
Drink lots of water.
You can hope to lose about 1.5 lbs a week if you stick to this.
NO DONT LOSE WEIGHT! YOU MIGHT GO TO THE HOSPITAL XD This one's for O.M. and D.K. ily
It will mostly depend on how fast your body is processing the calories, and how much exercise you are partaking in.
I am 5'2 and wiegh 198 lbs how many calories should i consume a day to loose 60 lbs?Read more: I_am_5'2_and_wiegh_198_lbs_how_many_calories_should_i_consume_a_day_to_loose_60_lbs
1200 calories is a way too strict diet, don't even try it.
About 1200 calories
no. a lot of people want to be that skinny. It also depends on how old you are. If you are worried about you weigh work out and eat healthy. #<
if you weigh 145 pounds your daily calorie intake should regularly be around 2175 calories, so if you are active and have a high metabolism you should consume at least 3000 a day.
it depends on how much you sweat during the workout, 350 calories doesnt weigh much, but water weight does
1200 Calories
A healthy weigh loss is one to two pounds per week. If you want to lose weight in a month, you will have to eat less, and exercise more. Take in fewer calories by staying away from high fat, sugary foods.
That ones easy! To weigh 130 lbs you need to eat 130 calories a day
less than 95 pounds because 2000 calories maintains your weight less calories lets you lose weight more calories lets you gain weight
You would weigh 13 stone
First of all, if you are 5'3.5 and 106 pounds, you should be asking how many calories you need to weigh 115 pounds!! You don't need to lose weght, you need to gain it.