That style of diet would probably trigger a weight gain. The person would lose a little weight while they were not eating, but it would put the body into starvation mode. When the person started to eat again, the body would store away even more than it usually would in case it happened again.
3000 calories?? You would gain weight, quickly!! The average human takes in only 2000 calories a day. Plus, sitting on the couch all day is bad for you.
You have to eat less calories then you burn, so most people have to eat 3000 calories a day and the recommended calories to eat if you want to lose weight is 2500.
3000
That depends on how many calories the person in question's body requires to stay alive, or their BMR (basal metabolic rate) which depends on age, sex and weight. If they need 3000 calories, they will need to eat 3000 calories to maintain their weight. If they need 4000 calories, they need 4000 calories to maintain their weight. In addition, if they eat more than their BMR, they will gain weight, if they eat less, they will lose weight. In theory, you can have 2 totally different people who weight 800 pounds, BUT they each require different amounts of calories to maintain their 800 pounds.
500
From 2250 to 3000 calorie food is good if you take daily you can gain weight upto 1 kg per week
2500-3000 Depending on your height, weight, age, and level of daily physical exercise.
One pound of body fat equals 3000 calories. A Big Mac is about 600 calories, So, if you eat five Big Macs without exercise, you're going to put on a pound of weight. If you eat only 100 extra calories a day, you'll put on a pound a month, 12 pounds a year.
3000
3000
3000 calories
3000