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Safe weight loss is 1 to 2 pounds a week, so that would be 12 to 24 pounds in 12 weeks.

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โˆ™ 2010-05-01 13:27:56
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Q: How much weight can you lose in 12 weeks?
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10 kg are huge amount to lose in 3 weeks; you need give minimum 12 weeks of time to reduce that much of weight. If you try to lose you might be sick or it may leads to some other major health risks.

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How many weeks do the biggest loser contestants have to lose weight?

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How can 12 year olds lose weight in 2 weeks?

The best way to lose weight is through a structured nutrition plan and exercise plan.

How many pounds is safe to lose in 6 weeks?

It varies from 7-12 depending on your start weight and physical make up.

My chihuahua puppy is 9 weeks and weighs 2 lbs 2 oz how much will she weigh full grown?

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You are 12 and 134 pounds how do you lose 35 pounds in two weeks?

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