It varies from person to person. It also depends on how much weight you have to lose. A person who is obese might lose 10 pound in the first week. A person who is only a few pounds overweight would lose much less. In any case, weight loss usually slows down after the first week. Aim to lose one to two pounds per week. The healthy amount is considered to be one to two pounds per week.
It's different for everyone.
What you lose will be water. When carbohydrates are not eaten, there is loss of retention of water.
Sorry, you would not be able to lose a significant amount of weight in one week, it has been proven unhealthy to lose much more than half a kilogram in a week (that's if you are an ideal weight already) but for an overweight person who has tens of kilos to lose they may be able to lose 1 or 2 kg in a week, but if they are fat, that wouldn't make much of a difference, It takes time! Good luck xxx
3 pounds is considered the most that can be safely lost per week.
You would lose a lot of weight, but you would die after one week, so that isn't a good idea...
No, you cannot lose 50 pounds of body weight in one week. It is not possible.
None, probably. You need to burn 3,500 MORE calories than you consume to lose one solid pound of weight.
None at all. Drinking more water will not reduce your weight.
roughly 2 kg
You cannot lose 100 pounds of body fat or body weight in one week.
To still be healthy and not place too much strain on the body, a person should generally not lose more than 5 or 6 pounds a week.
2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.
You can't - even if you starve yourself (which is dangerous) you could not lose that much weight in 7 days.
It is not possible to lose 50 pounds in one day. Even women who have just given birth, do not lose that much weight on one day. A healthy weight loss is one to two pounds per week.
it's unknown but you do lose a lot of weight! trust me my mom did it and she burnt soo much calories and lost so much weight in one week! i mean she is 50 years old, so if she can lose that much weight then younger people can lose more weight faster than her! (:
1/2- 2 pounds is the healthy amount of weight to lose in a week.Answersome diets claim you can lose 20 pounds, but that's unhealthy and dangerous. Depending on your age and initial weight, 2-5 is about right. AnswerI lost 10 lbs in one week by only eating dinner-----------------------------------------------------------------------------------------------------------It's actually only scientifically possible to lose/gain 2lbs of fat in one week, when you say people claiming to lose 1 stone in 1 week, they're losing muscle and fluid, not fat!
You cannot lose that amount of weight in one week. 1 kilo per week is the healthy and safe way to lose extra weight by eating less and exercising.
Unless you get gastric bypass you can't lose that much in one week. Even if you starve yourself.
You can see how much weight you lose during one week from work outs only and then add the fat loss supplements to your routine and see how much weight was lost in the second week.
You cannot lose 24 pounds of body weight in one week by any natural means.
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.