Dieting and Weight Loss
Fitness

How much weight can you lose not eating?

272829

Answer

User Avatar
Wiki User
07/09/2010

Well, I do know it takes a lot more than 1 day. But in 1 day you do lose at least 0.5 pounds from each meal you don't eat. But make sure you drink water. It keeps your skin fresh and you'll dehydrate without it!