0
most diet pills will give you energy because they have enough caffeine as 3 cups of coffee, coffee can make a person gain weight also-the sugar-even a teaspoon is 200 calories -it takes one mile of walking to burn that off, most diet pills can make you have sleepless ness, and i would not recommend them to anyone because they increase your heart and blood pressure, some people have been known to overdose from diet pills, you don't have to make Hugh changes to loose weight, change one thing that you can live without like sugar, or deep-fried foods, definitely cut out coffee, and try not to stick your self to any work out rutine above what you can do, take smaller steps when you walk its auctually better for you-women in jamicia walk slow because of the heat and are in better shape than American women. and think about your health while you exercise you have to change the mind not just the body, remember weight gain is a sign of something else is wrong like depression, you have to re-connect the mind to the body or you'll never loose weight, it will just come back, i get these type of questions in my office all the time about weight loss people are more concerned with what they look like then how they feel, you gotta feel it to want it. you can do it just follow these rules and you'll see results. dr.Sarah
1. no smoking or drinking-smoking constricts boold vessels in you heart and lungs.
2. no caffeine after 2 pm-it disturbs sleep.
3. no television a half an hour before bed. warm milk for sleep is recommended over sleeping pills.
4. exercise is difined by the dictionary as" any movement at all in oxygen for thirty minutes".
5. don't think about your weight-think about your health, look at it this way, if this is the way you look on the outside(which I'm sure that not what you want") imagine what your organs look like on the inside. kinda gross image i know but think about it o.k be well.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
Is it healthy to lose a lot of weight in 2 weeks?
Not really but it depends on the method you're using to lose weight
How do you lose 40 pounds in two weeks?
It might be possible through some form of weight loss surgery or extreme ill health. However, it is not possible to lose forty pounds in two weeks by any natural means.
How do you lose 10kg in 3weeks?
10 kg are huge amount to lose in 3 weeks; you need give minimum 12 weeks of time to reduce that much of weight. If you try to lose you might be sick or it may leads to some other major health risks.
How do you lose 51 pounds in 2 weeks?
You cannot by any natural means lose 51 pounds in two weeks. It takes time to lose weight.
What if you only drink green tea and eat eggs for 2 weeks?
i think you would lose a heap of weight, and now that you mention it i might just do this :]
How much weight can one lose with Optifast?
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
Which diet plans provide quick weight loss?
If you want to lose weight in two weeks you are just going to have to start exercising. There are no miracle diet plans which are healthy to lose large amounts of weight in 2 weeks.
How can you lose 3-5 pounds in 5 weeks?
exercise and look on a weight lose site
What are the best weight loss goals?
1 to 2 pounds a weeks is a healthy rate to lose weight. The first few weeks will certainly be much faster, as much as 5 pounds or so. But you didn't gain all the weight in a few weeks, so don't expect to lose it in a few weeks.
How might you lose weight in two weeks?
we can lose weight by doing physical exercises ever morning as there is pure oxygen in air. We can also lose weight by eating healthy food such as salades,cucumber etc must avoid eating oily food such as "chips","samosas"etc as they contain fats which lead to obesity.
can the bariatric diet help you lose weight in two weeks?
The bariatric diet can help you lose weight in two weeks. However, this is temporary water weight and will most likely return after your friend starts eating normally. The best way to lose weight is to avoid sugar and grains and lift weights.
If you do not eat all day do you lose weight?
Not a day. It will take about 1-2 weeks to lose weight, and then you need to be diciplined. Drink water - about a cup an hour to stop mass dehydration and exercise at the same time and then you should lose quite a bit of weight - in 2 weeks you can lose up to 15 lbs.
