Depending on their weight, maybe 5 pounds
about 70-90
950 lbs.
199 - 135 = 64 lbs is the weight you should lose !!
About 50 to 60 pounds, but that is for short to tall people
In my opinion, you have no neeed to lose your weight. You should have to focus to maintain your health and fitness which is most important part of our life.
Depends on how much you weigh but 1 pound or more is great
The amount of weight you should lose at the age of 23 years old would depend on how overweight you are and how tall you are.
60-65
yes about 100 is too much
You should add your current weight and about how much you eat now to the question.
What_are_some_frequently_asked_nutrition_questions
at least 30 min a day