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How much weight will you lose if you eat 200-500 calories per day and don't exercise so much?
Wiki User
∙ 16y ago
I have been anorexic a couple times and the last time, i ate around 0-300 calories a day and lost around 3 pounds per day.But that started acouple days after i started not eating.And some days i would lose more and some days i would lose less.But i did lose alot!
Wiki User
∙ 16y ago
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What is the most amount of calories you can have and lose weight without 'storing' it?
one pound of fat is approximately 3000 calories and if u dont want to store fat u have to eat less calories than u burn to increase calorie burn exercise to decrease calorie intake diet but exercise is the key
When you exercise and dont eat the extra calories you burnt for a few days will this make you gain weight?
Not receiving enough nutrition and meeting your daily calories needs cans low your metabolism, possibly leading to weight gain. But you don't need to eat extra just to compensate.
What type of diet and exercise should you use for weight gain rather than weight loss?
dont do any exercise and eat mcdonalds
If you dont eat much and work out will you lose weight?
If you consume fewer calories than you burn through exercise and daily activities, you will likely lose weight. This is because weight loss is essentially a balance between calorie intake and calorie expenditure. However, it's important to note that weight loss is not simply a matter of cutting calories. The type of food you eat and the timing of your meals also play a role in weight loss. Eating too few calories can be dangerous and lead to nutrient deficiencies. Try this for weight loss: ʜᴛᴛᴘꜱ://ᴛɪɴʏᴜʀʟ.ᴄᴏᴍ/ʙᴇꜱᴛᴄᴏꜰꜰᴇᴇꜰᴏʀᴡᴇɪɢʜᴛʟᴏꜱꜱ
What should be the norm for calories in food to lose weight?
Easy, dont eat!..
How do you lose weight when you're too lazy to exercise?
dont eat anything.
Does onions make you loss weight?
No , there is no evidence suggesting that. But they certainly dont help you gain weight as they have very few calories
If a persons 13 how do they lose weight?
dont get fat, eat good foods and exercise
Are people who exercise happier then those who dont exercise?
well it depends if their happy with their weight or figure. So I couldn't say yes or no.
What food do you eat fatning and how much do you burn off?
well it depends what you eat really like if you were to drink a chocolate milkshake that has 104 calories. Go on a tredmill or a thi trainer it will burn off a good amount of calories and if that kind of exercise tells you that you burnt 104 calories you dont need to burn more or it will make you put on weight
You are 12 years old how can you lose weight?
EAT HEALTHY and exercise DONT TAKE DIETARY SUPPLEMENTS and dont QUIT EATING!!!!!!!!!
How many calories are in low egg mayo?
Its about 1000 calories so I would say dont eat it you might put on quite a bit of weight.
