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about 2 pounds, maybe. It depends on what kind of salad and what kind of dressing you put on it. When I say 2 pounds I mean that it will be something other than water poundage.

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13y ago
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15y ago

Weight loss is just not attributed to eating less ... to properly lose the weight, one needs to increase their personal exercise levels.

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11y ago

7pounds

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Q: How much weight will you lose if you eat a salad for breakfast lunch and dinner for ONE week?
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