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If your talking about the daily intake of 500 calories then my answer to you would be-it depends on your diet, exercise, and body metabolism. The daily average calorie intake for a normal person is 2,000 calories(breakfast, lunch, and dinner). That means your only taking in 25% of the average calorie, and only consuming this much calorie could have a detrimental effect on your overall health, but if you want to only eat 500 calorie(which i recommend you DONT) i would probably estimate somewhere about 2-3lbs per week, at best? I am just extrapolating here, but this is my best answer. !!
What else can I help you with?
If you eat 500 calories less each day how much weight will you loose in a week?
You wont lost any weight in order to lose weight you have to burn the calories you consumed plus more. There are 3500 calories per pound. In order to lose weight you would have to lose the 500 calories you consumed each day, and considering the fact you eat 500 calories per day you would have to times 500 by 7 and that equals 3500 calories In order to lose a pound in a week you would have to burn 7000 calories per week.
How much weight do you lose if you cut down 500 calories every day?
1 pound a week
If you did 500 sit ups a day for one week how much weight would you lose?
Impossible to answer, because there are a lot of factors we do not know about you for example what your diet is like. Also losing weight is not about doing one kind of exercise an exercise regime should be balanced
If you eat 500 calories a day can you lose weight?
of course, not healthy though
How fast can you lose weight by eating 500 calories or less per day?
If you eat 500 calories a day, or less, you may be condsidered anorexic. That is completely un-healthy and even if you were to lose weight, you would instantly gain it back once you ate regular again...and you would have to eventually eat regular again if you want to live, because eating 500 calories or less is starving yourself to death.
How much weight will you lose if you eat 200-500 calories per day and don't exercise so much?
I have been anorexic a couple times and the last time, i ate around 0-300 calories a day and lost around 3 pounds per day.But that started acouple days after i started not eating.And some days i would lose more and some days i would lose less.But i did lose alot!
How much does a lawn tractor weight?
A non-commercial model would be about 500-600 lbs.
What type of surgery is recommended for a person who is 500 pounds and has not been able to lose weight on a healthy diet?
A person who weights 500 pounds and has not been able to lose weight on a healthy diet has the option of a gastric bypass survery that helps one to lose weight by changing how the stomach and small intestine handle food.
How fast can you lose weight by eating 500 calories or less?
You can lose 1 pound per week by eating 500 fewer calories each day (500 x 7 = 3500 per week)
What is the calorie intake for a 13 year old girl to lose weight?
500 a day
You used to eat under 500 calories a day you have now upped it to 1000 calories a day will you still lose weight or will you get fatter?
500 calories is close to starvation, 1000calories would be better for your health and it is unlikely to cause weight gain. 1500 calories would be better still for your health.
If you eat 500 calories a day how many pounds will I lose in 2 months?
That depends on how much movement and how strenuous the movement is, if you were able to keep going on just a daily intake of 500 Calories though you would lose some serious weight - it could also be damaging to your health so if you are doing this keep a note of how you feel and any abnormal symptoms.
