go get some help
There is only one way to clean your system of Xanax. You will need lots of water and sleep.
In terms of effectiveness - everyone responds differently. I have tried both and currently switch between the two. Lexotan : - I get a better deeper sleep - Acts longer - I don't have a groggy next morning Xanax : - Need to take more of it - sometimes wake up depressed or in middle of night and find I need to take more of it - Mixed with alcohol...don't go there. It will mess you up. I don't condone abuse of benzos...but Xanax and alcohol can lead you down a very dark path. Take my advice don't drink and take xanax.
My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)
Lizards needs 11hrs of sleep
at least 8 hours of sleep
Original Answer: NO Update Answer: From my experience of taking Xanax for sleep. I have been dealing with the same types of Hallucination from when I used to use Ambein to go to bed. All of reactions and hallucinations have been the same. The days that I take no medicine before bedtime for sleep I never deal with anything like that.
an adult need sleep of maximum 8 hours.
between 5-7 hours of sleep. Children need at least 7-8 hours of sleep
you don't need alcohol in a human.It's bad for you.
alot
Because they haven't had as much sleep as you have and they need to catch up on their sleep and that is why the older they get the less they sleep beause they are getting caught up.
A labrador retriever needs as much sleep as other dogs, 12-14 hours.