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Q: How ofter should you do yoga?
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Yoga is a beautiful exercise. It should in manner and have to be done every move in correct way. so, i suggest you to take either guides of the instructor or the cd's of the yoga.


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For practicing as a professional yoga trainer you should be certified from a govt. authorized yoga teaching center and they should have the certification to run yoga classes as well. And if you are looking to tutor yoga in UK area you can join Select My Tutor here bit.ly/1C3QBta


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Every ancient book on yoga (not the modern nonsense) tells us that yoga has to be practised naked. But the American businesses who make millions of $ in "yoga clothes" prefer that people should never read the text like Hatha Yoga Pradipika.


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