0
Physical fitness and health can be maintained by first realizing how important they are. Just think of what life would be like without them. So the next step is to find out what sorts of activites and foods you like, or are willing to try, and find the healthiest combination that works for you so you can enjoy life, Good luck!
What else can I help you with?
What has the author Werner W K Hoeger written?
Werner W. K. Hoeger has written: 'Health and Fitness & Wellness Explorer, A Guide to Resources on the Internet' 'Wellness' -- subject(s): Exercise, Health, Health promotion, Physical fitness 'Lifetime physical fitness and wellness' -- subject(s): Health promotion, Health behavior, Exercise, Physical fitness 'Principles and Labs for Physical Fitness and Wellness' -- subject(s): Accessible book, Exercise, Physical fitness 'Principles and laboratories for physcial fitness & wellness' -- subject(s): Health, Physical fitness 'Fitness and wellness' -- subject(s): Health, Physical fitness 'Principles and labs for fitness and wellness' -- subject(s): Textbooks, Health, Physical fitness
Is it physical health and physical fitness are the same?
Fitness is your bodies ability to perform/exercise. Health is a MUCH broader subject.
How does fitness affect health?
Physical fitness and health go together. If you consider that your body works best when it has optimum health and physical fitness is one part of that equation, then it is easy to see the link between the two.
How do health related physical fitness and skill related physical fitness different?
they have same related skill
Is physical health and physical fitness is same?
No, physical health is more about you being healthy yourself and eating right. Physical fitness is about getting fit and actually doing sports and other physical exercises.
What two types of physical fitness?
Motor-performance fitness is defined as the ability of the neuromuscular system to perform specific tasks. Health-related physical fitness is defined as fitness related to some aspect of health. This type of physical fitness is primarily influenced by an individual's exercise habits; thus, it is a dynamic state and may change. While you improve your physical fitness its always important to keep an eye on your body. Use the fitness monitors, BP Monitors, Health Monitors to stay safe while you work to improve your physical fitness
The ability of your body systems to work together with the least effort is?
physical fitness
What has the author Erika Peters written?
Erika Peters has written: 'The complete idiot's guide to walking for health' -- subject(s): Fitness walking, Health & Fitness, Nonfiction, OverDrive, Physical fitness 'The complete idiot's guide to walking for health' -- subject(s): Fitness walking, Physical fitness
True or false physical fitness benefits only you physical health?
False
Enumerate and define he components of physical fitness?
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
What is the meaning of physical fitness feet?
Physical fitness refers to the overall state of health and well-being, encompassing various components such as cardiovascular endurance, muscular strength, flexibility, and body composition. "Feet" in this context likely alludes to the importance of foot health and function in achieving overall physical fitness, as strong, well-maintained feet support mobility, balance, and effective movement during physical activities. Proper foot care and strength are essential for preventing injuries and enhancing performance in various exercises and sports.
What has the author Tedd Mitchell written?
Tedd Mitchell has written: 'Move yourself' -- subject(s): Health Behavior, Health aspects, Popular Works, Physical Fitness, Physical Exertion, Exercise, Physical fitness
