answersLogoWhite

0

Motor-performance fitness is defined as the ability of the neuromuscular system to perform specific tasks.

Health-related physical fitness is defined as fitness related to some aspect of health. This type of physical fitness is primarily influenced by an individual's exercise habits; thus, it is a dynamic state and may change.

While you improve your physical fitness its always important to keep an eye on your body. Use the fitness monitors, BP Monitors, Health Monitors to stay safe while you work to improve your physical fitness

User Avatar

Wiki User

9y ago

What else can I help you with?