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Anatomy & physiology and coordination are the two major components in physical education.
Yes, along with strength, balance, flexibility, agility.
The 3 major components of fitness are strength,endurance, and flexibility.
is the source of p.e that the fitness is physical
diet and exercise
the major goal of the physical education is to become healthy and strong
aerobic - uses oxygen to produce energyanaeorbic - does not include oxygen, and produces lactic acidThe 2 components of physical fitness essential for complete fitness include Cardiovascular fitness(endurance) and body composition.
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