strenght and stamina
Steroids and steroids
Your Face is the weakest component of physical fitness!
Mental flexibility is not a component of physical fitness. Physical fitness components include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Mental flexibility falls under the category of cognitive fitness or mental wellness.
Your cardio-respiratory component of physical fitness is measured when you do 50 meters sprint.
Your legs are the strongest component of physical fitness.
Cardiorespiratory endurance Musculoskeletal health Body composition
40 meter sprint
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a component of physical fitness that refers to your ability to extend and flex your joints and major joints is called flexibility.
Blood pressure
Muscle strength
its the subcomponents that give a energy to prove your self better.