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Triglycerides are important to measure because the effect your heart and cholesterol. Less than 150 is considered to be a normal level.

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11y ago

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The majority of fat in the diet should come from?

Triglycerides


Are triglycerides good for you?

No. You should try to keep your triglyceride level low.


What foods are high in triglycerides but tasty also?

This website should help, it lists good tasting food but still high in triglycerides http://www.livestrong.com/article/19063-foods-cause-high-triglycerides/ Good luck with everything


Is there a diet to lower triglycerides?

My husband has high triglycerides. The foods you need to avoid are sweets and sugars and foods that are high in carbohydrates. Also sodas should be avoided.


The Best Triglycerides Diet?

It can often be challenging to find the best triglycerides diet. However, by learning to utilize some specific instructions and ideas, it should be possible to implement a triglycerides diet in no time at all. The goal of any triglycerides diet should be to reduce the total level of triglycerides in your body. Triglycerides can lead to high cholesterol, which can cause a host of problems such as high blood pressure and heart disease. Make an effort to eat more grain products and stay away from junk food or greasy food containing a lot of oil or fat.


What should one do to lower high triglycerides?

When one finds the need to lower triglycerides a diet change is in order. Lowering fat and sugar intake, limiting alcohol consumption, becoming active with exercise, and quitting smoking will all help lower ones triglycerides.


What are Triglycerides elements?

Triglycerides contain C, H, O.


Approximately what percentage of the lipids in foods are triglycerides?

95 percentage of the lipids in foods are triglycerides.


Most of the fat found in the human body is in the form of what?

triglycerides


Are triglycerides vegan?

Triglycerides can be obtained from both vegetable and animal sources.


What organ is tested for triglycerides?

A blood test is used to measure triglycerides.


What is the family that triglycerides belong to?

Triglycerides are commonly known as fats and oils. Chemically they are esters of glycerol.