0
How should a 13 year old girl eat and exercise She is 13 years old 5'9 and weighs 95 pounds she is a cheerleader and a gymnast?
Wiki User
∙ 15y ago
she should eat vegetables and workout no snacks just large meals and there you go
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
What football position should i play im 5'11 and150 pounds what would be good for me?
Cheerleader.
What should i do about my weight i am 6 2 210 pounds and i hate exercise?
At the age of 62 and 210 pounds, light exercise is extremely important in order lose weight in a healthy fashion.
How can one become a cheerleader for the Houstan Texans?
To be a cheerleader for the Houston Texans one should have some dance or cheerleader experience. One should audition an open tryout when they have yearly search for new talent.
What should a cheerleader look like?
Cheerleaders come in all different shapes and sizes. There is no way that a cheerleader SHOULD look. Some men are cheerleaders, and other cheerleaders have down syndrome. Anyone can be a cheerleader.
Can you be 200 pounds 5 feet tall and be a cheerleader?
Anyone can be a cheerleader; it doesn't mater how much you weigh. And as long as you are have the right attitude and you are ready to work you should be ok Okay you may be 200 pounds but you may work harder than every one of the cheerleaders eve if they are 90 pounds they could be horrible follow your dreams and you may even loose weight so never stop trying to win at your goal!!!!!(:
A person trying to lose weight should?
lose one to two pounds a week Exercise and diet
How much should a 12 year old girl gymnast weigh?
A 12-year-old gymnast should be around 4'6'' to 4'9''. I'm a gymnast and I'm 4'8''. It is only an average height. I know a level 8 gymnast who is 5'6'', but it is easier to be shorter so you can maintain a good strength to body weight ratio.
How much should a 10 year old cheerleader weigh?
There is no defined weight for a cheerleader. A healthy middle schooler should way from 85-120 pounds depending on age and height
How many hours should a level 4 gymnast practice?
2 hours and 30 min. to be a professional\good gymnast <3
What should a cheerleader school have?
A Cheerleader MUST have : Team Spirit Flexibility helps A good Smile Loud voice Know the cheerleader CODE AND last of all KNOW HOW TO HAVE Fun !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
What weight should you be in at age13 and a cheerleader?
It doesn't matter.
How many calories should a gymnast who is 13 years old weighs 98 pounds and is 5'1 be taking in?
Talk with your coach and with a physician (specialized in sports medicine or dietetics). The diet is specific for each person.
