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There are many weight lossprograms available; some good, and some can be harmful. In order to choose the best method for you as an individual, one would have to know you as a whole person, your medical history, mental state, environment etc. I would strongly recommend you consult your doctor before engaging in any type of weight loss program. This would be the first step you need to complete before developing a safe and healthy weight loss program.
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Studies have shown that diets don't work. The best weight loss program, is to eat sensible portions of healthy food and take a morning or evening walk.
Avoid processed/packaged foods, but if you must, read the labels and count calories, carbs and fat.
Whenever possible, eat organic. The FDA recently discovered a direct link between weight gain and a herbicide that's used almost everywhere.
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoWeight loss is the result of a healthy lifestyle. For healthy ways to lose weight, visit http://www.helpguide.org/life/healthy_eating_diet.htm or http://www.webmd.com/diet/default.htm for more information.
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How many calories should a 53 year old woman have to lose weight?
1200
How many calories should a 59 year old woman of 170 lbs take in to lose weight?
You should not eat anything........
Is new year capitalized in As you prepare to enter the new year?
Yes. New Year should always be capitalized. It should be- As you prepare to e nter the New Year
You weigh 240 pounds and you want to lose 90 pounds you are a 35 year old woman what should your caloric intake be?
1,700
How many calories should a 61 year old woman eat daily to lose 20 lbs in 6 months?
2000 calories
How many carbohydrates a day should 57 year old woman consume to lose weight?
I am trying to loose weight how many carbs should I limit myself to daily?
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1400
How does a fifteen year old lose weight?
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
How should a 39 year old women dress?
A 39-year-old woman should dress in a way that makes her feel confident and expresses her personal style. Opt for clothing that is both age-appropriate and trendy, such as tailored pieces, comfortable yet stylish outfits, and versatile pieces that can easily transition from day to night. Don't be afraid to mix classic items with more modern pieces to create a polished and fashion-forward look.
How many calories should a 29 year old woman 110 lbs and 5'2 in height eat if she wants to lose 10 lbs?
A 29 year old woman that is 5'-2" at 110 pounds shouldn't be worrying about losing weight at all. That is a perfect weight for that age and height.
Should a 3 year old cavalier spaniel lose a tooth?
no
Should people who are caught driving drunk lose their licenses for a year?
yes i think they should
