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A monitor should be directly in front of the user, with the top of the screen at or below the line of sight, 18 to 30 inches away from the eyes, and tiltable to avoid glare from overhead lighting and windows.

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13y ago
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9y ago

There are many things you can do to help avoid undue eyestrain:

  • Taking breaks when working on the computer
  • Watching television from as far aways as possible
  • Reading with adequate light
  • Eating plenty of carrots and other foods high in vitamin A
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Q: How should you position the monitor to avoid eyestrain?
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