That depends how and what you eat. If you don't eat much and exercise a lot, you can gain Anorexia. This is deadly.
I guess when you are doing stretching exercises, at that time yoou may feel pain or you may not be comfortable.
Pushups
No it isn't
It is no longer recommended for scoliosis sufferers to do Klapp's exercises. Studies have shown that doing the Klapp's exercises were causing problems with patients knees.
by doing lots of exercises
By doing exercises like curl ups.
I love doing Pilates on swiss ball
There are many different exercises one can do to help relieve back pain. These exercises include doing yoga, water exercises, and stretching frequently.
Weslo Ellipticals are used for total body fitness exercises. By doing bicycling exercises with your legs, you are toning and firming the muscles. Your arms can do rowing exercises.
it depends on how much it eats and exercises.
yes , it increases but doing good exercises can effect us . it can make us slim or fat depending on our exercises
Some advantages of doing exercises for the neck include reducing neck pain and strengthening your neck muscles overall. This can help reduce the potential for whiplash and other injuries of the neck.