by making u tired so u sleep. the body recovers when u sleep
Metabolic efficiency refers to how efficiently the body processes energy from food. Recovery cycle efficiency refers to how well the body recovers from physical exertion. Overall, these two terms describe the body's ability to use energy and recover from activity.
The relationship between physical activity and cardiovascular activity is that physical activity changes body organs, which results in improved cardiovascular fitness. hope this helps :)
Physical activity to strengthen body.
During physical activity, the body burns glycogen by breaking it down into glucose, which is then used as fuel for muscles. This process is called glycogenolysis and provides energy for the body to perform physical tasks.
physical activity that the body partakes in has a scientific basis.
physical fitness
Physical activity increases the body's heat production. When we exercise, our muscles work harder, generating more heat. This increase in heat production is a natural response to the energy demands of physical activity.
Physical Activity. -Riddick.
Yes, it is a physical activity that requires one to use muscles and the body.
Activity is important in preventing osteoporosis
Physical activity is the things you are doing, like jogging, exercises or even just normal activity. Fitness is how well your body is able to do these things, how capable you are of doing them. So the physical activity of walking could be difficult to do if your physical fitness is not good.
physical fitness