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It can increase flexibility and aerobic fitness.
Wiki User
∙ 16y ago
Anonymous
There was a report on the news just yesterday, that older people that do Not do any exercise, are ones that are ending up with Alhimers/Dementia.
We may do best to pray to God about these.
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What are the health and physical benefits of playing tennis?
Physical exercise is important for good health, and TENNIS has specific health benefits for both the body and mind, which gives it an edge over many other types of physical activity. Recreational tennis has health benefits for the cardiovascular system, the muscles, bones, agility levels and more. In addition, tennis is a fun activity that reduces stress.
How does table tennis help the body?
table tennis doesn't help the body in any way
Can Paddle tennis help your tennis game?
No its completely different
What are the health benefits to tennis?
you get exercise and you burn calories
Why is tennis good?
Tennis is one of most widespread forms of recreation on our planet. I read that only in the U.S. about 30 million people plays recreational tennis. Conclusion, tennis is good for mental and physical health.
Name four health skills?
Running, canoeing, tennis, and swimming.
What are the main health benefits of a tennis elbow brace?
The main health benefit of using a tennis elbow brace is that is offers support and protection to the elbow area. These braces often offer compression to the area.
How does the nervous system help you in tennis?
for one thing it keeps you from falling flat on your face every time you move. that would help a lot in tennis.
How does an inoculation help your health?
How does an inoculation help our health
Do tennis shoes help you jump?
no u quere
Why would you dry a jacket with tennis balls?
Drying the jacket with tennis balls will help the jacket's feathers to be fluffy.
In what game does love have no value?
TENNIS, Love means ZERO in Tennis, this was on a homework for math...thought id help you out...
