Generally, it is not safe to become anorexic. If you have bulimia and need help controlling hte urge to binge when you are dieting and fasting, it would be beneficial to seek medical attention or advice. Incorporating a healthy lifestyle is a surefire way to lose and maintain a healthy weight. You can also incoporate exercise into this routine. Exercises such as running are great for burning fat.
You should never strive to be anorexic. Anorexia is a dangerous physical and mentla condition. The best way to lose the weight is through healthy dieting and exercise.
Do not avoid exercise when dieting, as exercise is beneficial to your dieting plans by helping you lose weight. Do not overexert yourself, however, as that is detrimental to your health.
Dancers are pressured to maintain a certain weight and look, usually very thin (especially among ballet dancers). This unhealthy focus on weight and dieting leads to anorexia, bulimia, and other eating disorders. Sometimes these disorders are even encouraged by fellow dancers or trainers.
EXERCISE!
by doing exercise and dieting.
Eating large amounts of food uncontrollably (bingeing); vomiting, abusing laxatives or diuretics, or engaging in fasting, dieting, or vigorous exercise (purging); preoccupation with body weight; using the bathroom frequently after meals.
I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.
Dieting by itself will not produce a flatter stomach in the sense that most people take that. You can lose weight through dieting, but to get a flatter stomach you need to also exercise your abdominal muscle groups.
Exercise and proper dieting, eventually its genetic.
That's kind of impossible...
exercise... :) running works the fastest
Bulimia nervosa is not dieting and in fact will only make a person sick (literally as well as figuratively). People purge their food through vomiting and laxatives because they think it will make them lose weight, but actually they might gain weight because in order to be considered bulimic a person must be taking in 20,000-40,000 calories in one sitting and purging them through different methods. If the person is just throwing up their dinner then I would say they are probably anorexic or depressed.