Good carbohydrates such as potatoes, brown rice, pasta, corn, whole wheat bread, and fruit. One such diet plan that gives meal plans and strategies for burning fat is called the 'Fat Burning Diet' and can be found at http://www.everydiet.org/diet/fat-burning-diet
I have researched the Fat Burn Diet, and if you are interested, you can purchase the book on Amazon. If you require the information about this diet right away, here is a link to the basics of the fat burn diet: http://www.everydiet.org/diet/fat-burning-diet
You burn it up.
To burn fat, you may want to try a diet heavy in foods that are reported to burn fat. A detailed list and some diet ideas are available here: www.naturalfatburningfoods.com/
The Fat Burning Diet is based on alternating low carb and high carb days so as to avoid the common problems linked with low carb diets.docx. Burn Fat Diet
You can get this at many places. You should go to www.rippedabsreview.com/burn-the-fat-review.html or www.fitnesstipsforlife.com/burn-the-fat-feed-the-muscle...
NO!!
Proteins are important in your diet because they are healthy and also burn fat.
when you burn off fat you will always burn of muscle too, but if you diet and exercise correctly you muscle burn off will be minimal. The fat burning supplements don't actually burn off fat, they just increase you metabolism
Carbohydrate is a food stuff which is the bodies preferred fuel. Your body will choose to burn carbs first, except whilst doing aerobic exercise where it will choose to burn fat. Any carbs your body does not burn off through the day will be stored on the body as fat.
a fat burning diet consists of eating fiber and fresh foods. However the most essential part of it includes light to moderate exercise each day. You don't burn fat unless you burn calories.
There are plenty of the weight loss sites were you can burn fat and calories and they see the diet tips that can be used when it comes to weight loss. exercise.com have an article were it explain about how to burn fat.
Fortunately, there are good websites out there to help you burn fat. One in particular is www.webmd.com/diet/features/5-fat-burning-strategies and I hope it helps.