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yes you can if you have unlevel feet mostly when you dont do a lot of running or if the ground is uneven
Well if you are trying to do so, DON'T! It's NOT fun at all. You can break or sprain your ankle by falling and landing crooked on your foot, getting in a car crash, all "wonderful" options
If you jump down from a high distance and end up with a sprained ankle, your feet did not absorb the shock of hitting the ground properly. The shocked was absorbed by the wrong ligaments (usually because of falling on the side of the foot or off balance), resulting in a sprain.
You dont
Dont No
You dont.
A sprain is damage to soft tissue, a broken bone is damage to hard tissue.
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There are 26 bones in your foot so there are many joints in your foot. A sprain is a damaging of ligaments or muscles in a joint so since there are so many joints in your foot it is easily possible to sprain your foot.
we dont know the side.
It's possible to sprain muscles in the shin area.
i dont no so help me